crossfit montavilla

the team


Mike rodriguez

Mike is a Level 1 certified CrossFit trainer. He is also a Registered Nurse since 2009, who currently works for Legacy Emanuel in the Neuro-Trauma Intensive Care Unit. His athletic background is in basketball while attending high school and college. He loves his wife Holly and two daughters, Audrey and Madelyn.


Holly Rodriguez

Holly is a Level 1 certified CrossFit trainer. She has a background in gymnastics and participated in a variety of individual and team sports through her academic years. She has years of experience running long distances and training for endurance sports. She also recently became a certified Health Coach through the Institute for Integrative Nutrition. Holly loves nutrition and fitness and enjoys guiding others in their journey to health. 


Mallory Tyler

Mallory is a Level 1 certified CrossFit trainer. She works for Adidas as a Product Manager for NCAA Licensed Apparel. Mallory played numerous team sports growing up and played Division 1 Field Hockey at Michigan State University. Outside of the gym, you can find Mallory hiking, camping, mountaineering, skiing, climbing, running etc. as she loves spending time outdoors.