CrossFit Montavilla Kids
CrossFit Kids is meant to be TONS of fun for all ages! This fun provides an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high-school varsity wrestlers differ by degree and not kind; the program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids. CrossFit Kids is designed to be minimalist; it is inexpensive and often requires little or no equipment, allowing a wide array of socioeconomic groups an opportunity to be physically fit and physically active throughout their lives.
What does a CrossFit Montavilla Kids class look like?
00:00 - 10:00 Warm Up
10:00 - 15:00 Game Explanation
15:00 - 25:00 Game Time
25:00 - 35:00 Workout Explanation
35:00 - 40:00 Movement Practice
40:00 - 55:00 Workout
55:00 - 60:00 High Fives (and clean up)
Who is this for?
CFMV Kids is for kids grade 1-5
When are classes offered?
We offer a fall, winter and spring session. Class times are from 3:30pm - 4:30pm. Class dates vary each session based on the school calendar.
WINTER SESSION - 2019
How do I sign my child up?
You can purchase a class pass through our online sales portal. Click here to get started.
*(Courtesy of CrossFit Inc.)